It troubles me to find so many complacent people around me. I want to make a difference. I want to help people become more cognizant, and to take a closer inventory of their life. Are you tired of watching people waste away with defeat, too? Are you with me?
This is the introduction to “Diary of Betterment” which is the companion book to “Living in the Storm”. Please provide me with your feedback. Your comments mean a lot to me.
Introduction:
I want to keep this simple. Making a better life is not as hard as it looks. When you break it all down, a great life is really not so complicated at all. You can do this!
You can probably think of a dozen things right now that would make your life better and a dozen more ways you can achieve those things. A challenge that exists is in taking inventory and becoming more cognizant of these things on a daily basis. Life is busy, and many things get in the way of a better life. The biggest obstacle is you.
It is common to look at life as one huge picture, and that is often how we have been trained. We learn that if you look at the big picture, the little things do not matter so much. This is a way that people can feel better about temporary challenges in life. Ironically, without those little things, there is no picture at all. The truth is that the little things matter and they matter a lot.
When it starts to look cloudy, it is often important to break life down into smaller manageable pieces in order to sort it out and see things clearer again. Managing small improvements and working toward a long-term outlook not only helps you long-term, but it can help you today, too!
“Diary of Betterment” is your personal documentation of improvements to relationships, how you influence those relationships, and for creating and reaching goals. This book was developed as a companion to “Living in the Storm” and is intended to help you document and score progress as you make your way in the storm we call life.
This book contains action steps based on the book, “Living in the Storm” and outlines many of the principles included therein. It also provides supplemental information for defining, monitoring, and achieving your goal of enjoying life.
You may use this book individually, but if you have not yet read “Living in the Storm”, it is highly recommended in order to receive maximal benefit.
I cannot save you from all of the challenges in your life, but I can offer you a tool to help you work through them and to gain clarity through cognizance. When you pay closer attention to your life, you become much closer to the life that you want, and that you deserve.
If you think you are not up to the challenges of overcoming life’s obstacles and using them for benefit, you are probably right. Most people will never take the needed steps or make the best decisions. Why should you change the wind?
If you think it is time to turn the page and take steps to make improvements in your life and in the life of those around you, you are probably right. Turn the page, and let’s get started!


“The little things matter, and they matter a lot.”
Yes. Yes they do.
Celebrating successes of your friends, even if you find them trivial. They are not trivial to your friend. They matter.
Support your friends when they need it. You may not know the difference you will make in simply listening to another person.
It does not take much effort to do these things, but they add up.
I myself am working on making better friends, ones that will stick with me through everything life throws at me. I do not wish to have “here today, gone tomorrow” people surrounding me any longer.
I am looking forward to journaling and making myself a better person.
Thank you Mark for providing excellent tools to help me!
Comment by Amy Walker — October 5, 2009 @ 10:52 pm
I just ordered your book, “Living in the Storm”. Can’t wait to start reading it! From what I’ve read on your website, I think you have touched on some very important life skills, attitudes, & character development…foundation that is necessary to build on, for a pro-active, successful life!
Comment by Donna Wilson — October 7, 2009 @ 11:24 pm
Thank you Amy and Donna. I believe that there is a lot more available to each of us when we take the care to become more cognizant and overcome our doubts. I hope that you will enjoy the book. I will keep writing them as long as you will keep reading them.
Comment by Mark Aaron Murnahan — October 8, 2009 @ 2:23 pm